If there’s a category of people who know a thing or two about rejection, self-doubt and uncertainty, it is writers. One time a police officer asked what I did what for a living and when I simply said “Writer”, I could see the quizzical look on his face. A look that asked, “Is that even a job?”. Toeing a path where you are never sure of the outcome of your efforts can be mind-crippling. For the creative, there’s the constant pressure to create; and not just create, but surpass the success of previous work.
Process can be such a frustrating phenomenon. Think about it: you have to save and invest consistently over a period of time (years or even decades) to build wealth. A woman has to carry a child for three-quarters of a year before she births it. And after this, it takes years and years of raising and nurturing before the child gets a chance to be independent. In these parts, we have to go through 6 years of primary education, 6 years of secondary education and at least 4 years of tertiary schooling to become a graduate. An eventuality that in no way guarantees success or wealth.
Zita was getting married soon and Nnamdi was not looking forward to the now imminent time when he would be the only child at home.
Her husband, Stanley and his people were due in Mbaise for their traditional wedding in a fortnight.
“I am going to be so bored when Zita leaves this house.” He said
The family was having their Sunday dinner. It was an unwritten rule that they all had their Sunday evening meal together to bond as a family and Nnamdi was worried about he would cope without his only sister.
Meditation is a technique and positive activity that can help you to live a better life. People who are in alcoholism recovery, anxiety recovery, post-trauma stress disorder (PTSD) recovery, and other types of recovery use meditation to help them handle their emotions and everyday life. You can use meditation to help you in a variety of ways: