You’ve Got This! How To Regain Your Self-Esteem After a Setback

Guest BloggerBy Ololade Ajekigbe August 19, 2020 2 Comments

Every person on the planet has bad days and setbacks they are ill-prepared for.

Nevertheless, a setback does not have to define your future negatively. It’s what you do with yourself after the setback that determines if it takes hold over your life or not.

Understand that the most successful people do not advertise their setbacks and failures, they highlight their wins. This is true in any field and it’s obvious on social media.

If people were more open about their struggles and setbacks the same way they are about their wins, we would see more social media posts about time spent healing in alcohol treatment programs, or seeking help for overeating, relationship problems, and other issues.

15 Ways Meditation Can Help You Live A Better Life

Guest BloggerBy Ololade Ajekigbe June 6, 2019 2 Comments

Meditation is a technique and positive activity that can help you to live a better life. People who are in alcoholism recovery, anxiety recovery, post-trauma stress disorder (PTSD) recovery, and other types of recovery use meditation to help them handle their emotions and everyday life. You can use meditation to help you in a variety of ways:

The Opioid Epidemic: Fighting And Winning The War

Guest BloggerBy Ololade Ajekigbe February 13, 2019 Leave a comment

The irresponsible use of prescription drugs to satisfy addiction cravings has created an epidemic, resulting in catastrophic damage to the social and emotional welfare of addicts. With more than 115 people dying every day in the United States, the opioid epidemic is a serious crisis that needs to be dealt with immediately.

Elections 2019: Let The Games Begin!

Guest BloggerBy Ololade Ajekigbe October 10, 2018 2 Comments

It’s election season in Nigeria once again and the political landscape is heating up as expected. Already, we have witnessed defections, disqualifications as well as inter and intraparty squabbles among political heavyweights. Unarguably, the most notable of these occurrences has been the truncated re-election bid of Lagos State’s incumbent governor, Akinwunmi Ambode. No thanks to the political machinery that deemed him unworthy of a second shot at the helm affairs in Nigeria’s most valuable State.

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